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100% Erythritol Natural Sweetener

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Erythritol Natural Sweetener 400g

Heart Cafe

Regular price £4.49 Sale



Erythritol is a sugar alcohol. It occurs naturally in some fruit and fermented foods

Erythritol has a same taste as sugar. 60-80% as sweet as sucrose (table sugar) yet it is noncaloric. Glycaemic Index: 0. Use as a table sugar in food and drink. 

 Typical value per 100g








Carbohydrate absorption




Advantages: Does not affect blood sugar, does not cause tooth decay. In general, Eythritol is free of side effects in regular use.
Usage: Use as a table sugar in food and drink. Sprinkle the fruit or use in a cake, cookie, and in jams. Ideal for cooking and baking.

Suitable for vegans and vegetarians.

Extremely large doses can cause nausea, stomach ache or diarrhoea based on your individual tolerance.

What is the glycaemic index?

Glycaemic Index: (The glycaemic index (GI) tells us whether a food raises blood glucose levels quickly, moderately or slowly.Different carbohydrates are digested and absorbed at different rates, and GI is a ranking of how quickly each carbohydrate-based food and drink makes blood glucose levels rise after eating them. The GI index runs from 0–100 and usually uses glucose, which has a GI of 100, as the reference. Slowly absorbed carbohydrates have a low GI rating (55 or below). Low-GI foods can particularly help manage glucose levels.)